Knowledge Centre

Lifestyle

“Healthy living” to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.

A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits. Good nutrition, daily exercise and adequate sleep are the foundations for continuing good health.

  • Eat organic food;
  • Avoid processed food;
  • Avoid excess sugar;
  • Physical activity and exercise;
  • Sleep – both quality and quantity;
  • Drink adequate amounts of water;
  • Avoid alcohol and tobacco;
  • Reduce and manage stress;

CBD shares a lot of functional similarities with many of the popular health supplements on the market today.

Should CBD as a Health Supplement be a Viable Daily Option?

There are a number of benefits to taking a daily serving of CBD, but the most prominent among them is that the natural non-psychoactive compound helps augment the body’s naturally occurring endocannabinoids to encourage balance and homeostasis. When absorbed by the body, CBD interacts with the body’s endocannabinoid system, which is responsible for regulating a number of the body’s functions, including sleep, mood, appetite, and immune function. CBD supplements the body’s own endocannabinoids to improve the endocannabinoid system’s ability to maintain balance despite outside fluctuations and influences.

The homeostasis-encouraging properties of daily CBD are also beneficial to everyone, regardless of a health diagnosis. Studies have found that CBD improves sleep, reduces anxiety, and improves cognition. Cannabinoid use has also been found to be associated with a reduced risk of developing metabolic syndrome, a health condition that includes high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol levels.

CBD oil also supplements our deficient modern diets with much-needed nutrients, including vitamins, minerals, essential fatty acids, terpenes, and flavonoids. CBD is also a valuable plant-based source of protein. At a time where many of us fail to obtain adequate levels of these important nutrients in the foods we eat, it helps to obtain them from CBD oil.

  • CBD is an anti-inflammatory;
  • CBD assists in managing stress;
  • CBD is an anti-oxidant;
  • CBD is anti-carcinogenic;
  • CBD is anti-anxiety;
  • CBD is an anti-depressant;
  • CBD is an anti-psychotic;
  • CBD promotes an overall feeling of wellbeing;
  • CBD is safe to use on adults, children, pets, sportsmen and sportswomen;

While CBD is fast becoming a game-changer in the health supplement industry, CannaMedica pledges to bring you only the finest quality full spectrum CBD products.

Benefits of CBD for Overall Wellbeing:

 

Anxiety General Health & Wellbeing
Appetite Hypertension (HBP)
Diabetes  Sleep
Depression  Stress
Exercise / Sport Recovery

Ocular Disease and Eye Function – Medical Cannabis for the Treatment of Macular Degeneration

Nature has many ways of making it hard for people to see.  As we age, we notice subtle little signs that tell us that our vision is changing.  Perhaps you need glasses to see up close or you have trouble adjusting to glare or distinguishing some colours.  These changes are a normal part of ageing.  … Read more

Growing Old Is Not For Sissies – Medical Cannabis For The Elderly

Cannabis has been used for centuries in pain relief and as a sleep aid, among its many other purposes.  Until recently, there has been little evidence in its safety and effectiveness, largely in part due to relatively recent restrictions on its use, which have hampered research efforts and resulted in doctors having little to no … Read more

CBD Oil Treatment Guideline – CannaMedica

This treatment guideline is to be used for products, cannabis oils, that are only endorsed by CannaMedica. CBD is used to treat the following ailments; General Health Wellbeing Depression Anxiety Stress Hypertension (High Blood Pressure) Diabetes Cancer Prevention Cancer Remission Heart Disease Most of the people we treat choose the cannabis oils we endorse over conventional … Read more

How Micro-Dosing On Cannabis Led To The Strongest Workouts Of My Life

January 21, 2018 — 10:25 AM Growing up as an elite-level mountain bike racer for 15 years then transitioning to ultra-running, I’ve had my fair share of pain with the long miles. I was so ignorant about cannabis even five years ago. Sure, I’d had it offered to me at parties growing up, and even … Read more

Subscribe to our Newsletter

Join our mailing list to receive the latest news and updates.

You have Successfully Subscribed!